This year I will be happy to provide playing members with physiotherapy and exercise advice to help address potential injury, manage existing injury and treat injury sustained throughout the season. Hopefully this will allow early return to play or advice when it is appropriate to rest.
I have been working with the physiotherapy team at Hampshire cricket club and modified the ECB screeing tool so that it is appropriate for recreational cricketers. This tool is designed to help identify movement or strength faults that may lead to injury and can guide a strength and / or flexibility exercise programme.
Screening has been taking place during the net sessions at the Hampshire Collegiate School, this will continue to be offered to players throughout the season. Just let me know.
For injury advice, treatment and strapping I will be available most Tuesday evenings at the club between 6.30 – 8.00pm and Saturday mornings between 10.30 – 12.00 am. We plan to set-up a booking system on the club website. Alternatively, you can ring me on 07496508409 to arrange an appointment.
I am happy to help players who are committed at working hard at maintaining their physical health.
What these sessions are NOT is a rub up before or after a game.
I look forward to working with you and hope for a successful 2017 season.
Cheers
Martin Kerridge-Weeks
07496508409
I have been working with the physiotherapy team at Hampshire cricket club and modified the ECB screeing tool so that it is appropriate for recreational cricketers. This tool is designed to help identify movement or strength faults that may lead to injury and can guide a strength and / or flexibility exercise programme.
Screening has been taking place during the net sessions at the Hampshire Collegiate School, this will continue to be offered to players throughout the season. Just let me know.
For injury advice, treatment and strapping I will be available most Tuesday evenings at the club between 6.30 – 8.00pm and Saturday mornings between 10.30 – 12.00 am. We plan to set-up a booking system on the club website. Alternatively, you can ring me on 07496508409 to arrange an appointment.
I am happy to help players who are committed at working hard at maintaining their physical health.
What these sessions are NOT is a rub up before or after a game.
I look forward to working with you and hope for a successful 2017 season.
Cheers
Martin Kerridge-Weeks
07496508409
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